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Smoked Salmon Salad

Hello Food Friends,

My roommate and I are trying to be super healthy, in part because of recent diet restrictions for us both (different reasons). One of the challenges we are both facing is finding filling food that is good for us, and tastes good.

So being the awesome person she is, my roomie has decreed if I make it she will at least give it a shot and we’ll narrow down our list of food yays and nays that way! Carte blanche on options to a fan of cooking….yeah I’m in creative heaven.

First up, we have a Smoked Salmon Salad that I made for us. This one is super easy as we just 1) prepare ingredients, and then 2) assemble ingredients, before 3) serving. Simple!

So prepping the ingredients. Here goes.

Smoked Salmon Salad Ingredient Preparation

Ingredients:
1 cucumber
1 zucchini
1 mango
1 package spinach/spring mix/other leafy greens (14 oz)
1 package smoked salmon (5 oz)
1 container baby/cherry tomatoes
2 cups fresh, uncooked snow or sugar snap peas.
1 container fresh sprouts (these are alfalfa sprouts)

Salad Assembly.
1. Heat 1 1/2 cups water, 1 tspn salt, and 1 tspn olive oil in a small saucepan over medium heat. Add peas and let cook ~10 minutes, until crisp but cooked fully.
2. Rinse the leafy greens and put into a salad keeper or salad bowl.
3. Slice the cucumber and zucchini into circle slices. Add to leafy greens.
4. Cut the mango in half, around the pit, and then dice (cut just shy of the skin for easiest way) the mango into little cubes. Add to leafy greens.
5. Rinse the tomatoes and add to the leafy greens.
6. Drain the peas and add to the leafy greens.
7. Rinse the sprouts and top the salad.
8. Slice the smoked salmon as desired (I did narrow strips), and top the sprouts with the salmon.
9. Serve and add dressing (a fruity vinaigrette tastes awesome with this one!)

Enjoy your creation!

Smoked Salmon Salad – Mmmm!

Serve, enjoy, and have leftovers for 3 days with the salad keeper preserving your yum-factor on your food! I wouldn’t go more than 3 days with smoked salmon. I will say, our salmon only lasted the day of and the following day, though the rest of the salad lasted another two days for both of us for lunches. Smoked Salmon. Mmmmm.

So hope you enjoy this one, and hope if you try this, or any variation thereof, that you’ll share it with me (and all the people who may read this post at any point in time)!

Craft You Later,
Beth

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Island Chipotle Kotopitas

Hello Entertaining Friends,

I had done my post yesterday about a couple simple appetizers that I made this weekend for an event. I actually made a third appetizer, which wasn’t so simple. I am calling them Island Chipotle Kotopitas. Just because I can. Plus the name of the ingredients is way longer than I want the blog entry name to be. So there!

phyllo wonton appetizer dark chocolate chipotle mango strawberry havarti chicken

Island Chipotle Kotopitas

So the event we were doing will be outlined in tomorrow’s post, but it was a Charlotte Beer Babes event at the World of Beer Southend where we did an IPA Beer Tasting. I had asked the WOB-Southend ‘teacher’ for suggestions of food pairings and he suggested bold and spicy foods. Doing the Citrus Habañero Asparagus and BBQ Rumaki covered the spicy and bold, respectively.

However I am a sweets girl (contain your shock please), and I wanted to do something that was a dessert in addition. So I thought “Dark Chocolate Chipotle Sauce” in my head, and over twitter, and it was approved by the powers that be so then I decided I needed to come up with a dish that would work with that sauce. Which, by the way, I totally made up from the top of my head.

While at the grocery store, I was thinking about what could possibly go with the sauce, and thought mangoes and strawberries. Then I thought, “what about doing that with chicken, and making it a true appetizer that isn’t a dessert, but just has a sweet aspect?!?”. So I then had to go gather the perfect cheese, with the help of the deli counter ladies: Havarti. I think brie (not baked), provolone, swiss or vermont sharp white cheddar would all have gone equally well. I intend to experiment in future to test that theory, haha!

So then my dilemma was how to package this. I must have been channeling my friends big-time as I decided to use phyllo dough and make little chicken phyllo pies…also known as kotopitas, in Greek (see how I did that naming thing?!?! Yeah, I’m good like that. HA!).

So I am not going to lie. The whole phyllo dough thing is incredibly time intensive, and can be frustrating if you’re not careful. So if you want to try this recipe and not deal with what could be ‘unnecessary stress’, I would suggest spending the extra money and buying the pre-made phyllo dough mini shells from the frozen food section. However if you want to do more wonton-looking appetizers, or bigger potpie-like entrées, then you will need to grin and bear it with the phyllo dough.

This recipe yields:
50 wonton appetizers OR
50 mini pre-made shells OR
3 potpie-sized entrées

Recipe Times:
Filling: 40 minutes
PLUS
Shells (pre-bought): 1 minute, plus thawing time
OR
Hand Wrapped: 90 minutes, plus thawing time

Utensils Needed:
2 Sharp knives, 1 paring knife & 1 steak knife
2 cutting boards, 1 for raw chicken, 1 for fruit & phyllo dough
1 5-quart saucepan
1 small spatula, 1 large spatula, 1 wooden spoon
1 medium-sized mixing bowl
blender (I have my handy-dandy Magic Bullet Blender as always)
APPETIZERS: 2 11×7 pans in which to bake wonton/shells
ENTREES: 3 6″-diameter round aluminum pans (like this)

What Ingredients You Need:
2 boneless skinless chicken breasts, raw and sliced into chunks
2 teaspoons each Garden Veggie Mix & Dried Tomato & Garlic Pesto Mix
2 tablespoons Butter Olive Oil (for chicken)
1 package frozen phyllo dough (you’ll only use 1 of the 2 packages, and only half of that!)
1/4 cup Butter Olive Oil (for phyllo dough if making your own)
OR ~50 mini phyllo shells (frozen, pre-made)
1 quart strawberries, rinsed
1 medium-sized mango
3 tablespoons Smuckers Hot Fudge Sauce
2 teaspoons Dark Chocolate Balsamic Vinegar
1 teaspoon Blood Orange Olive Oil
2 teaspoons Ground Chipotle Chile Powder
4 pieces thin-deli-sliced Havarti Cheese

How To Make Everything:
1) Thaw your phyllo as instructed. Preheat oven to 350. Heat saucepan over medium heat.
2) Add the 2 tbspn butter olive oil, Garden Veggie and Dried Tomato & Garlic Pesto mixes  to the saucepan, stirring until well-mixed. Add your sliced chicken (I did roughly 1″ pieces) and stir with a wooden spoon until fully cooked, about 12 minutes.

ground cooked chicken

Chicken after blender…

3) Remove from heat, drain and let cool. Once cool enough to touch, gradually add chicken to blender and process until almost a ground meat texture. Place in mixing bowl.

chopped mango

Chopped Mangoes…

4) Quarter mango around pit (be careful of slicing yourself here!), and then slice into 1/2-inch pieces without skin. It’s easier to quarter with skin on, then remove skin per section as you dice mango. Add to blender and pulse for 7 seconds, to make a thick purée. Add to mixing bowl using small spatula.

pureed mango chicken

Puréed Mangoes with Chicken…

5) Remove stems from strawberries and quarter. Add to blender for 3 seconds just on a bare pulse to make a little softer. Add to mixing bowl using small spatula.

strawberry mango chicken

Pulsed Strawberries with Mango and Chicken…

6) In a small bowl, heat hot fudge sauce until just fluid, about 40 seconds. Add Dark Chocolate BV, Blood Orange EVOO, chipotle powder and hot fudge sauce to blender and mix (full speed) for 30 seconds until fully blended. This will distribute the chipotle evenly, as you’d not want to bite into chocolate and get a mouthful of nothing but chipotle!

dark chocolate chipotle sauce

Mixed Dark Chipotle Chocolate Sauce…

7) Once sauce is fully blended, add to mixing bowl using small spatula and stir until everything is mixed together evenly. This may take about 3 minutes. This will also end up looking slightly mush-like, but trust me that it will taste amazing!

dark chocolate chipotle sauce chicken mango strawberry

Island Chipotle Chicken Mixture…

8a) Shells: If using pre-made phyllo shells, once they are thawed according to instructions, continue to step 9a.
8b) Wontons: Once your phyllo dough is thawed, take 4 sheets of dough (these are super thin so this will not be very thick, just as a note) and place on your non-chicken cutting board. Using your 1/4 cup Butter EVOO (“butter” for this section), spread a very thin amount of “butter” over top layer of phyllo dough. Invert so that it’s facing the 2nd layer of phyllo. Flip the 4-pack over and repeat process for the opposite side. Cut into 6 squares. Repeat until have roughly 50 squares. Continue to step 9b.
8c) Potpie: Once your phyllo dough is thawed, take 6 sheets of dough, and place on your non-chicken cutting board. Using your 1/4 cup Butter EVOO (“butter” for this section), spread a very thin amount of “butter” over top layer of phyllo dough. Invert so that it’s facing the 2nd layer of phyllo. Flip the 6-pack over and repeat process for the opposite side. Repeat for other 2 ‘base shells’. Continue to step 9c.

phyllo dark chocolate chipotle sauce chicken mango strawberry wonton kotopita

Building Island Chipotle Kotopitas (Wonton sized)…

9a) Shells: Place your shells in the pans and add 3/4 teaspoon chicken mixture for each shell. Top each shell with enough Havarti cheese to just cover the chicken mixture, about 1/4-inch square. Continue to step 11.
9b) Wontons: Place each square in pan. Add 1 1/2 teaspoon chicken mixture to center of wonton. Top each wonton with about 1/2-inch square of Havarti cheese to just cover the chicken mixture. Fold the phyllo together (brush with a little “butter” if needed to make it stay) until closed at top. Continue to step 11.
9c) Potpie: Place the phyllo dough in round pan so fits like a pie crust (doesn’t have to cover all sides though!). Add 1 1/2 cups chicken mixture to each ‘base shell’. Top each with enough Havarti cheese to cover the chicken mixture, about 1 1/3 slices.
10) Potpie: Take 4 sheets of dough, fold in half, then in half again. Place on top of potpie filling. Add a little “butter” to top and then fold the ‘base shell’ over so that it is closed fully and stays closed. Repeat for other 2 ‘top shells’.

phyllo dark chocolate chipotle sauce chicken mango strawberry wonton kotopita

Buttered Island Chipotle Kotopitas (Wonton sized)…

11) Bake for 10 minutes for shells, 15 minutes for wontons, and 22 minutes for potpies.
12) Let cool, serve and enjoy! Best part, you can serve all of these in the very dishes that you’re baking them in, woohoo! Easy serve, easy clean-up!

phyllo dark chocolate chipotle sauce chicken mango strawberry wonton island chipotle kotopita

Buttered Island Chipotle Kotopitas (Wonton sized)…

Now, I know this all seems super complicated, however I will tell you that I made 22 of the wontons and 2 of the potpie-sized dishes in about 90 minutes, from start to finish.

I actually did the potpie idea because I was running out of time to get to the event on time, and figured that would serve as lunch and dinner for this week! Perfect and easy, just cover and put in the fridge, then reheat (microwave for 2 minutes, oven at 250 for 10 minutes) and enjoy!

So these really aren’t as complicated as they seem, I promise!

Craft You Later,
Beth

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