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Baked Lamb à la Beth

Hello Cooking Friends,

I was in the mood for lamb the other night, and happened to have 4 lamb shoulder chops in my freezer. So I thawed them out, then went hunting some recipe ideas. I looked around for some inspiration of lamb chops, and really just decided to wing it… According to my brother, that turned out to be a good call. Whew and Yay!

Baked Lamb à la Beth!

First take your raw lamb (defrosted if had been frozen), and place in a pan to bake. I ended up using two 8×8 cake pans, because I was planning on doing nut and nut-free versions. Once the meat is in the pan, do the following for EACH lamb chop, in this order: pour about 1 tablespoon of Garlic Olive Oil, 1 tablespoon Rice Vinegar, 1/2 teaspoon Sundried Tomato, Parmesan & Garlic Olive Oil, 1/2 teaspoon Blood Orange Olive Oil, 1/2 teaspoon Dark Chocolate Balsamic Vinegar, 3 shakes Dried Tomato & Garlic Pesto Mix, and 2 shakes Garden Veggie Dip Mix. I’m including the links for 2 reasons: a) you can go buy these exact items if you so chose, and b) so you know what they are & what’s in them so you can find an appropriate substitute! 

Back to cooking. Next, top your lamb-in-the-pan, evenly distributed across all chops, with 1/2 cup diced green pepper, 6 oz diced mushrooms, and 1/2 cup Walnut Chips (1 small package). If you’re only doing half of the lamb chops with nuts, like I did, then just use 1/4 cup Walnut Chips. 

Bake at 350 for approximately 30 minutes, and this will get you a medium-well lamb chop dish. Now, before we go on I need to explain something. I do NOT eat any meat raw-in-any-part except sushi. I get my fish well-done, my poultry extra-well done, my lamb and other red meats well done, hamburgers well-done, and so on. I saw the outside of this lamb (granted partly concealed by so much yummy vinegar-oil-veggie goodness), after 30 minutes, and thought it was well done. I sliced into it and it was still a little pink, but I tried it on a whim. It was delicious. My brother likes his meats medium-rare, but he really liked the way it came out as well. So I figured I’d let you all know in case you are in the WELL family like me! 

We had the leftovers for lunch the next day, and microwaving it for 90 seconds made the meat into well done state (but not dried out), which was still just as delicious since the juices of the oils-and-vinegars were still surrounding the meat and veggies.

Lamb with mushrooms, green peppers, oils & vinegars, oh my!

So that is how I made my lamb chops, and they turned out really well, so I recommend you try something along these lines if you like lamb (or steak or whatever other red meat you so chose), particularly with the Dark Chocolate Balsamic added – that just made it, for me. Not too sweet, but not too chocolatey either. Mmmm. 🙂 Let me know what you think! 

Craft You Later,
Beth

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